"Mare e Monti Arenzano" is the Italian IML march.

Participants are guided through the picturesque town of Arenzano, nestled near Genoa in Northern Italy. Arenzano, a traditional Italian seaside destination on the Mediterranean coast, captivates visitors with its charm.

The first day of the journey involves trekking inland, tackling challenging terrains characterized by steep inclines and descents. It offers a thrilling adventure for those seeking a physically demanding experience.

On the second day, the route showcases the stunning Mediterranean coastline, leading walkers along the beach promenade to a midway point before heading back, allowing participants to enjoy the scenic views and the vibrant beach atmosphere.

Throughout the day, walkers have the chance to pause at various local restaurants for a refreshing drink or a delightful meal, enhancing the overall experience. During rest stops, complimentary refreshments and beverages are readily available, ensuring participants stay energized and hydrated throughout the journey.

Upon completing each day's march, all participants are treated to complimentary spaghetti at the finish line, fostering a sense of camaraderie among the participants.

Travelers from far and wide, including Denmark, recommend this remarkable march, praising its challenging yet rewarding nature and the warm hospitality offered by the organizers. For nature enthusiasts and adventure seekers, Mare e Monti Arenzano promises an unforgettable experience filled with breathtaking landscapes, physical challenges, and a taste of Italian coastal life.

Despite the long journey from Denmark, the march comes highly recommended.

Mare e Monti Arenzano

Medal for completing Mare e Monti Arenzano

Mare e Monti Arenzano

Medal for completing Mare e Monti Arenzano

Front of the medal

Mare e Monti Arenzano 

Participation patch for "Mare e Monti Arenzano"